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02 April 2009 |
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Issue 2
By Karen Owens @ 12:00 :: 4398 Views ::
2 Comments ::  :: Newsletter Archive
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Wellbeing and beauty centre
Natures Ways Newsletter
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Bringing you the best of mother nature
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Don't Forget Valentines Day
Saturday February 14th
Free Beauty Treatments when you buy a Valentine or Mothers Day Special treatment Package
see Offers below
Beauty treatments
20% OFF
your 1st treatment and a FREE lash tint when you spend a minimum of £40.
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TESTIMONIALS
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Don't take our word for it!
The newest section on our website is the Testimonials page.
Read what others are saying about Natures Ways and if you would like to share your experiences with others, you can post your own comments.
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PRODUCTS
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10% OFF
Priadara skin care products when you book a facial treatment from the range.
Priadara products are natural, not tested on animals and are in recyclable packaging.
There is much more information on our web site. I love these products and we have had very good feedback about them.
If you would like to book a treatment call us today and remember we also have the complete facial range for you to purchase at
10% OFF
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OFFERS
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Valentines Day
For your special Lady
Choose from the following packages
‘You deserve to relax darling’
Priadara Essential Facial and Aroma Back Massage. Normally £62, now only £46 for 1 hr 30 mins of sheer bliss.
With FREE Lash Tint
‘Let me take care of your nails darling’
Rejuvenating Spa Therapy Manicure and Aroma Back Massage.
Normally £55, now only £40 for 1 hr 30 mins of soothing therapy.
With FREE Lash Tint worth £10.
‘I’ll leave it to you darling’
You can choose a gift voucher of any value, allowing your loved one to choose their own treatments and if your purchase is for a minimum of £40 your darling will get a FREE Lash Tint worth £10.
For your special Man
Choose from the following packages
'I love that handsome face (and back)'
Mini Facial and Aroma Back Massage. A special treat normally £41, now only £32 for 60 mins of masculine chill out time
'You work your fingers to the bone for me'
Hand or Foot and nail treatment (cuticle work, nail shape and skin conditioned) plus Aroma Back Massage. A special treat normally £44, now only £35 for 60 mins of real ‘he’ time.
Mothers Day 22nd March 2009
Let your mum know you care by treating her to some special ‘me’ time. Choose from the following packages
'Thanks for all the cooking and cleaning'
Spa Therapy Manicure and Botanical Therapy Pedicure. Normally £46, now only £37.00 for that special 2hrs treat. With FREE Brow shape worth £7
'I know you’re worth it'
Priadara Essential Facial, Aroma Back Massage and Express Manicure Normally £70, now only £55. This 2 hr treatment will leave your mum feeling relaxed and renewed. With FREE Lash Tint worth £10 worth £10.
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IN THIS ISSUE:
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Top tips |
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The Team |
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Beauty News |
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Wellbeing News |
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Testimonials |
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Products |
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Offers |
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TOP TIPS
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Are you thirsty?
You may be if you have any of the following symptoms.
- Are you prone to constipation?
- Are you often thirsty?
- Do you have joint problems?
- Do you feel tired?
- Are you having difficulty concentrating?
- Are you overheating?
- Do you have dry skin, mouth or lips?
- Do you get frequent infections
- Do you have dry brittle hair?
Any combination of the above should help you become more in tune with your body's cries for water. |
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How much should you drink?
It is a fact that the human body is basically two-thirds water. Without it most people are dead in four days. In normal circumstances in twenty-four hours we lose 1.5 litres of water in urine, 750ml through the skin, 400ml in the breath and 150ml in faeces. That's a total of 2.8 litres a day. A simple equation would suggest that this is what you need to drink.
It isn't quite that simple, however. Firstly, the body makes water by metabolising food, normally around 300ml a day. Then there is the water in food itself, which normally provides around 1 litre a day. This totals 1.3 litres, leaving the average person 1.4 litres short on an average day. That's the equivalent of six glasses of water.
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Happy Hydration
Choose natural mineral water, pure water or filtered tap water.
Drink the equivalent of eight glasses of water a day, as water, diluted juices or caffeine-free drinks.
Source: New Optimum Nutrition Bible by Patrick Holford.
If you are concerned about your health you should consult a qualified health practitioner.
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THE TEAM
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Jamie adds two further treatments to
her current skills
Some of you will know Jamie (our beautician) is qualified and skilled in Swedish Massage and over the past few months she has been working hard to develop her Aromatherapy massage and Natural Face Lift massage procedures. I am pleased to say that she is now available to offer these treatments to you.
I have had many positive comments about Jamie's treatments and am therefore confident that you will also be very happy with her Aromatherapy and Natural Face Lift massage treatments.
Comments I have had about Jamie’s treatments include:
- “She has a nice firm touch when massaging, I felt wonderful after the treatment”
- “That is the best facial I have ever had”
- “I was so impressed with the pedicure: the treatment was 1st class and the length of time the polish stayed on without chipping was fantastic”
- “Her attention to detail when tinting my brow and lashes was excellent, she made sure I was completely happy with everything”
- “The last two French manicures I had at other salons were taken off as soon as I got home as I was so disappointed with them. I was therefore a little apprehensive when I asked Jamie to give me a French manicure for a special event I was attending. I shouldn’t have worried the whole treatment was excellent”
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BEAUTY NEWS
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Beauty treatments available at
Natures Ways
- Five different types of Facials, each tailored to suit five different skin conditions. Products by Priadara
- Eyecare treatments including tinting and waxing
- Manicures and Pedicures, from a quick file and polish to a rejuvenating spa experience - the choice is yours. Products by OPI
- Waxing treatments for any part of the body. Always professional, always hygienic
You may have friends and colleagues who may also be interested. Please feel free to forward this email to them.
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WELLBEING NEWS
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I need Knees and Ankles please - preferably attached to human beings !!!
The Bowen Therapist European Register (BTER) regularly conducts studies to gather research data. This information is gathered from practitioners all over the country and this year BTER is focusing on Knees and Ankles.
If you or anyone you know is having problems in these areas and would like to take part in the study I would be delighted to here from you.
Criteria:
- You must not have received any Bowen treatments previously
- You must commit to 3 treatments, 1 per week for 3 weeks
- You must not be having any other form of treatment
As information from the treatments is being gathered for BTER I have agreed to reduce my charges for this specific study.
Normal costs: £5 consultation fee and £32 per treatment, totalling £101. Study costs: consultation fee nil and £16 per treatment, totalling £48, saving you £53.
All information gathered will be treated in the strictest confidence.
Please contact me if you would like to take part. Tel: 01642 710145
Click to find out more about the Bowen Technique
I hope you have enjoyed this issue and I will try to bring you news and offers on a monthly basis. If there is anything you would like to see in the newsletter or on the web site please let me know.
Wishing you happy and healthy living,
Karen Owens
MBTER, Cert.Ed.
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Natures Ways: Helping you feel your very best and look good. Being healthy means that you are functioning as you were intended to function, looking good means other people will notice.
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Our telephone number is: 01642 710145
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